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Yellow Moong Dal
Yellow Moong Dal
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Being one of India's most popular vegetarian superfoods, Moong Dal (Yellow lentil) is rich in high-quality proteins and other essential nutrients. An integral part of the Indian diet; it is incredibly light and easy to digest. Compared to other Dals, this yellow dal is low in carbs, making it a healthier option. The high protein content contributes to building and repairing tissues and building muscles, bones, cartilage, blood, and skin. It also contains some amounts of vitamins E, C, and K.
Serving suggestion-
- This lentil dish goes well with Roti (Indian flatbread)
- Also popularly consumed with rice.
INGREDIENTS: Yellow Lentils, Tomato, Coconut, Coriander Leaves (Cilantro), Cumin Seeds, Edible Vegetable Oil (Sunflower Oil), Turmeric Powder, Cloves, Coriander Seed, Ginger, Chili Powder, Red Chili, Edible Common Salt (iodized), Asafoetida Powder, Lemon.